mango chicken recipe

It’s mango week for the Insta Wean Team this week so I have made one of my favourite dishes “mango chicken”. I have made this a couple of times and shared it on instagram but never on here so this was a perfect opportunity to do so. I never liked mango chutney before making this dish but now I love it! When I first tried out this dish I done what all the other similar recipes done and added sugar but I really don’t see the need as the chutney is already quite sweet and it can make it a little sickly. I hope you all enjoy this as much as we all do, it’s great for when you fancy something different that doesn’t take much time or a lot of ingredients.

Also how cool is this happy mat? The amazing EZPZ who make these sponsored us this week, go check them out!

mango chicken
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Ingredients
  1. 500g chicken (roughly 6 thigh fillets or 2/3 breast fillets)
  2. 2/3 tablespoons mango chutney
  3. 1 tablespoon soy sauce
  4. 1 teaspoon sesame oil
  5. veg of your choice (i used baby corn, carrots and red pepper here)
Instructions
  1. Preheat your oven to 200°C.
  2. Cut up your chicken and veg to suit, for younger babies I would make the chunks slightly bigger and the veg into sticks.
  3. Place the chicken into a bowl along with the chutney, soy sauce, sesame oil and some black pepper and mix (you could let this marinate if you have time).
  4. Place the chicken into an oven proof dish and bake for about 5/10 minutes.
  5. Take out the chicken, it should be a little saucier now, add in the veg, mix it all up and put back in the oven for about 15/20 minutes.
  6. Take the dish out and mix it up again, it may need another 5 minutes or so.
  7. Once its all cooked get it plated up and serve!
Notes
  1. Near the end of your chutney jar? Add in a tiny bit of hot water and shake it about (with the lid on lol) and it will make getting that last bit a lot easier.
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