Tag: health

20 small changes that can help save the planet

20 small changes that can help save the planet

A lot of us hate change or just like to use what we are familiar with but we all have a responsibility to make better choices and reduce our waste. I find a lot of information out there can make it seem very intimidating or […]

How do we raise them to be healthy strong independent individuals confident in their own skin?

How do we raise them to be healthy strong independent individuals confident in their own skin?

Inspired by international women day and the fact that I am raising two girls aged 6 and nearly 10. My youngest recently told me watch the Little Mix music video for Black Magic. I actually couldn’t believe what I was watching!! Now maybe I am […]

Feeding the family: Getting the balance right

Feeding the family: Getting the balance right

Getting the balance right when working, juggling looking after children and trying to get that home cooked meal on the table for everyone can sometimes feel impossible. My girls are ages 6 and 9 1/2 (that 1/2 is VERY important!!) since their arrival in our […]

IVF: where do you begin?

IVF: where do you begin?

IVF… not something most of us will plan for on our route to parenthood but for some it can become the only option. But where do you start? The lovely people over at SteadyHealth have answered some questions that those facing IVF may have. SteadyHealth offer […]


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